This chicken recipe was inspired by my brother- in -law to be who along with his brother runs a maple syrup operation. As all my recipes this takes no time to prepare and little to no skill. My syrup comes from Crosbie's Maple syrup but any real maple syrup will do.  Low levels of zinc have been associated with decreased prostate health in men.  Only real maple syrup contains zinc so use it or lose it!

• 4 chicken breasts
• 1 C  pure maple syrup
• 1 onion sliced
• 1/4 tsp fresh ground pepper

• 2T oil

Heat up a frying pan to medium high with the oil in the pan. Brown all of the chicken and then turn heat down to low.

Add the onion separating the segments into rings. When the onion is translucent sprinkle the pepper over everything in the pan then add the maple syrup. Simmer until the syrup bubbles then remove from heat.

Serves 4 people